Frequently asked questions

  • Yes! Most plans cover 12+ sessions/year. You can add extra support with the Anchor Add-On ($249/mo).

  • Private-pay = full program access + weekly/biweekly support. Insurance = individual sessions with optional upgrades.

  • Perfect timing. I’ll help you build a strong, sustainable foundation from day one.

  • No problem. Most of my clients have—this is where change finally starts to click.

  • Nope. We can use food journals and finger-stick data. If needed, I’ll help you explore getting one.

  • Start with the free Fruit Pairing Guide, subscribe to the podcast, or join the email list.